3 Ways to Treat Yourself on Your Birthday

Colin Rose

After a stressful 2020 and a hectic first half of 2021, it’s easy to feel a little overwhelmed, tired, or defeated. Even if your birthday’s coming up, it might feel harder to get in the right mood and celebrate. That’s why it’s good to practice some self-care to brighten your mood and lift your spirits.

A little bit of self-care never hurt anybody, especially on their birthday. So whether you’re buying a few new CBD products or you’re getting ready to splurge on a pillow top queen mattress, you must have a few ideas of how to treat yourself on your birthday.

Buy yourself an excellent mattress


If you’re wondering how to pamper yourself on your birthday, it’s sensible to start with a good night’s sleep. After all, if you wake up refreshed, energized, and ready for the day, you’re much more likely to have an enjoyable birthday. To avoid those moments where you feel as though you woke up on the wrong side of the bed, start by looking at your mattress. A good mattress can help prevent back pain, help you get deeper sleep, and even promote greater restfulness. Since you spend so much time in bed, whether you’re sleeping, reading, or watching TV, you must have one of the industry’s top mattresses to keep you feeling fit.

A pillow top mattress, in particular, is a durable mattress option that can give you the perfect firmness without sacrificing any comfort. Similarly, you can choose memory foam mattresses, pillows, and mattress toppers that can help you customize your mattress’s firmness to help ensure you wake up feeling refreshed and ready for your birthday. Some mattress companies even offer payment plans or mattress financing if you have your eye on a more excellent mattress, but you don’t want to foot high upfront costs.

Try a CBD product


For those that are relatively health-conscious, you’ve probably heard about CBD. CBD is a cannabinoid derived from the cannabis plant. However, unlike THC, CBD doesn’t have any psychoactive properties, so you won’t feel that traditional THC “high” if you use a CBD oil or tincture.

It’s also important to understand that the United States Food and Drug Administration (FDA) doesn’t recognize or approve any medication containing CBD, THC, or other cannabis plant derivatives. So whether you want to try CBD tinctures, gummies, capsules, or oils, it’s essential to know how to find the best cannabidiol on the market for your special day.

When you’re looking for a high-potency CBD oil tincture or a hemp plant foam or extract, it’s wise to look at manufacturer reviews. You can see what other customers have to say about product flavors, absorption, and serving sizes. Of course, before you choose any CBD, CBG, or CBN products, it’s essential to talk to your primary care physician to see if CBD is right for you. Your physician may be able to tell you more about how CBD works within the human body. You can also learn more about the side effects of CBD. Some physicians or care providers will even go so far as to recommend different CBD brands and servings to meet your preferences.

Take the day off

If you want to make the most of your birthday, ensure that you take the day off from work if possible. That way, you have your entire birthday to celebrate. Whether you want to wake up and try your new essential oils or industrial hemp products, or you want to go on a mini shopping spree to find unique clothing, pillows, or decorations for your home, a day off gives you time to do all of your favorite things. With this in mind, there are ways that you can treat yourself on your birthday without breaking the bank.

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